TRAVEL & WELLNESS SEMINARS
Discover with YOGATERRAE an exclusive selection of yoga and well-being seminars organized by LE YOGASCOPE , THE reference site for authentic retreats, in France and across the world.
And because your journey begins with us, we have thought of you*:
* When you book your stay at LE YOGASCOPE , you will receive a 20% discount on all YOGATERRAE ranges. Receive a personalized code to help you choose your mat, and take this "ideal companion" with you on an unforgettable retreat.
INNER AWAKENING & PERSONAL TRANSFORMATION
Underlying seminar types:
- Yoga and personal development
- Yoga and spirituality
- Yoga and meditation
- Yoga and holistic wellness
Expected benefits
These seminars aim to offer a profound experience of inner transformation, strengthening mental clarity, emotional management, and inner harmony. Participants will learn to cultivate a compassionate presence toward themselves and others while exploring their potential for personal growth.
Proposed experiences
Seminars include guided yoga practices, meditation exercises, and deep breathing techniques (pranayama). Personal exploration workshops allow for discussions on life paths and the alignment of body and mind. Retreats take place in calming environments, promoting renewal and introspection.
Who are these seminars for?
Ideal for anyone seeking meaning or balance in their emotional and mental lives. Suitable for both beginners and experienced practitioners who want to deepen their inner connection and develop their personal potential.
Yoga styles practiced and benefits:
- Hatha Yoga : Balances energies and promotes deep grounding.
- Yin Yoga : Encourages introspection and mental relaxation.
- Kundalini Yoga : Awakens spiritual energy and helps release emotional blockages.
- Yoga Nidra : Calms the mind and guides towards deep relaxation.
LUXURY ESCAPADES & EXCLUSIVE WELLNESS
Underlying seminar types:
- High-end yoga and relaxation
- Yoga and spa
- Yoga and body care
Expected benefits
These seminars combine relaxation and refinement, offering a moment of well-being in exceptional locations. Participants can expect deep relaxation, renewed energy, and a reconnection with themselves in a luxurious and soothing setting.
Proposed experiences
Seminars include relaxing yoga sessions, spa treatments, and guided relaxation practices. Massages, steam baths, or hot baths are also included to maximize the benefits of your stay.
Who are these seminars for?
These seminars are perfect for those seeking serenity and comfort, or those seeking a yoga experience combined with high-end services. Ideal for couples, families, or friends looking for special moments.
Yoga styles practiced and benefits:
- Restorative Yoga : Promotes deep relaxation and reduces accumulated stress.
- Gentle Vinyasa Yoga : Harmonizes movement and breath in a soothing flow.
- Yoga Nidra : Offers complete physical and mental relaxation, ideal after a day of care.
PERFORMANCE & BALANCE FOR ATHLETES
Underlying seminar types:
- Yoga for physical preparation
- Yoga for Athletes
- Yoga for Sports Performance
Expected benefits
These seminars aim to improve athletes' physical and mental performance by strengthening flexibility, endurance, and concentration. They also help prevent injuries and accelerate recovery after exercise.
Proposed experiences
Seminars include performance-oriented yoga sessions, breathing workshops to improve endurance, and specific exercises to prevent muscle tension. Personalized advice for athletes is also offered.
Who are these seminars for?
These seminars are designed for amateur and professional athletes, as well as anyone looking to incorporate yoga into their fitness routine. Ideal for disciplines such as running, tennis, or water sports.
Yoga styles practiced and benefits:
- Ashtanga Yoga : Builds strength and flexibility through dynamic postures.
- Power Yoga : Offers an intense physical practice, ideal for athletes.
- Yin Yoga : Promotes muscle recovery and reduces tension.
- SUP Yoga (Stand Up Paddle Yoga) : A yoga practice on a board that improves balance and stability, especially for water sports.
INTRODUCTION TO YOGA & DISCOVERIES
Underlying seminar types:
- Yoga for beginners
- Fundamental Yoga
- Yoga and relaxation
Expected benefits
These seminars are designed to provide an accessible and compassionate introduction to the practice of yoga. They allow participants to learn the fundamentals of yoga postures, develop greater body awareness, and cultivate a state of inner calm. The sessions aim to build lasting confidence in the practice while providing a safe space to explore the discipline.
Proposed experiences
Participants will benefit from a progressive introduction to the fundamentals of yoga, including simple postures, breathing exercises (pranayama), and guided relaxation sessions. These seminars take place in welcoming and peaceful environments, ideal for an immersive first experience.
Who are these seminars for?
These seminars are designed for those who are just beginning their yoga practice or wish to deepen their foundations in a structured and supportive environment. They are ideal for those seeking well-being, serenity, and an introduction to the benefits of yoga.
Yoga styles practiced and benefits:
- Hatha Yoga : A balanced practice to discover fundamental postures and breathing.
- Yin Yoga : Promotes deep relaxation and body awareness.
- Gentle Vinyasa Yoga : Introduces a harmonious flow between movement and breath for fluid learning.
SPIRITUAL CONNECTION & FULFILLMENT
Underlying seminar types:
- Yoga and spirituality
- Yoga and deep meditation
- Yoga and introspective practice
Expected benefits
These seminars invite deep spiritual exploration, helping participants reconnect with their inner essence. They promote emotional balance, mindfulness, and lasting inner peace.
Proposed experiences
The seminars feature guided meditation practices, introspective rituals, and yoga sessions designed to awaken consciousness. Participants will experience moments of introspection in spaces conducive to spirituality and serenity.
Who are these seminars for?
These seminars are designed for those seeking meaning and inner fulfillment. They are suitable for all levels, from curious beginners to experienced practitioners seeking a rewarding experience.
Yoga styles practiced and benefits:
- Kundalini Yoga : Awakens spiritual energy and releases emotional blockages.
- Yin Yoga : Promotes inner connection through meditative postures.
- Yoga Nidra : Calms the mind and guides towards deep introspection.
DETOX & RENEWAL RECHARGE
Underlying seminar types:
- Yoga and detoxification
- Yoga and holistic nutrition
- Yoga to purify body and mind
Expected benefits
These seminars offer a comprehensive approach to physical and mental purification. They aim to eliminate toxins, revitalize the body, and cultivate a clear and peaceful mind. Participants will emerge with renewed energy, improved digestion, and overall harmony.
Proposed experiences
The seminars combine purifying yoga practices, healthy nutrition workshops, and breathing exercises (pranayama) to stimulate natural detoxification processes. Relaxation moments and nature baths enhance the experience.
Who are these seminars for?
These seminars are aimed at anyone seeking physical and mental renewal, or seeking to adopt a healthier lifestyle. They are suitable for both beginners and regular practitioners looking for a revitalizing break.
Yoga styles practiced and benefits:
- Hatha Yoga : Promotes regeneration through gentle and balanced postures.
- Restorative Yoga : Reduces tension and activates natural healing processes.
- Pranayama : Stimulates deep breathing to purify the body and calm the mind.